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Eating After Wisdom Tooth Extraction

August 25, 2023
woman recovering from wisdom tooth extraction is seen sitting on a couch gently eating a bowl of salad.

If you’ve recently had your wisdom teeth extracted you’re probably wondering what you can consume while you recover. After all, your mouth may be uncomfortable and tender, and certain foods may prolong the healing process. Although eating after a wisdom tooth extraction can be a bit difficult, with the appropriate advice, you can ensure an expedited and comfortable recovery.

It’s crucial to keep in mind that for the first few days following wisdom tooth removal near you, you should only eat soft, simple-to-chew meals. This will prevent additional strain from being placed on the area where your teeth were removed and allow your mouth to heal effectively.

Foods That Are Safe to Eat After Wisdom Tooth Extraction

Immediately After Surgery

Your mouth can still be numb from the anesthesia following your wisdom teeth extraction, and you might bleed a little. It’s crucial to stay away from solid foods and consume just liquids throughout this time. Drink a lot of water, but refrain from using a straw because the sucking motion can cause the blood clot to be disturbed and lead to bleeding.

Also, you can eat certain soft meals that are easy to swallow, such as smoothies, soups, and broths. For the first 24 hours, make sure to stay away from hot meals and beverages because they may exacerbate bleeding and edema.

1-3 Days

You should maintain a liquid or soft food diet for the first few days. Food like mashed potatoes, applesauce, yogurt, and blended soups fall under this category. Products that are cold and can help with swelling reduction include ice cream, custard and Jell-O.

Avoid eating anything chewy, crunchy, or sticky, as well as anything acidic or spicy, as these foods might irritate the surgical site and slow healing.

4-7 Days

You can gradually start to add more solid meals to your diet as your mouth starts to heal. Scrambled eggs, spaghetti, and cooked vegetables are examples of soft, simple-to-chew foods that can be a suitable choice. Additionally, as they may accelerate the healing process, you might consider including foods high in protein in your diet, such as fish, chicken, and tofu.

But be careful to stay away from meals that are crunchy or hard to chew, as well as nuts, seeds, and hard meats. make sure you refrain from hot and acidic meals.

After Day 7

After the first week, you can expect to start feeling more at ease and be able to resume eating most solid foods. But until your mouth is completely healed, avoid things that are crunchy and hard. Avoid eating any items that make you uncomfortable or in pain, and chew your meal thoroughly and slowly.

It’s essential to take it easy after having your wisdom teeth extracted to allow your mouth to heal. Eat soft, nourishing foods that are easy to swallow and stay away from anything that can irritate or delay healing. Ask our dentist in Toronto Beaches or oral surgeon for specific advice if you have any worries or queries about your post-surgery diet.


At what age do most people get their wisdom teeth?

The final and most posteriorly placed permanent teeth to emerge are known as wisdom teeth or third molars. They often begin to emerge into the mouth between the ages of 17 and 25.

How do I know if my wisdom teeth are coming in?

Here are some common symptoms of wisdom-tooth eruption:

  • Gum irritation
  • Toothache and discomfort
  • Severe pain in other areas
  • Redness and swollen gums
  • Small White Specks

Will I be sedated or put under anesthesia for the procedure?

Your dentist or surgeon will administer one or more local anesthetic injections adjacent to the site of each extraction. Before administering an injection, your dentist will likely apply medication to your gums to numb them.

Will this require stitches? How will those be removed?

You could require stitches when the tooth is removed. Some stitches dissolve with time. After a few days, some stitches need to be removed. If your stitches need to be taken out, your dentist will let you know.

What can happen if my wisdom teeth are not removed?

Wisdom teeth get impacted in your jaw if they are unable to emerge properly. This can occasionally lead to infection or even a cyst that hurts adjacent tooth roots or the bone’s support system.

Visit Toronto Beach Dental if you are looking for safe and reliable wisdom tooth removal in Toronto Beaches. Our team of dentists near you will assist you throughout the procedure and make sure you get quality dental care treatment to relieve your pain and discomfort.

Posted in Blog by Graeme Gibson